I am currently keeping track of my calorie intake and the calories I've burned through this website. I encourage you all to go check it out and see if it something that would help you.
calorie counter: http://www.my-calorie-counter.com/calorie_counter.asp
I love it. They have a calculator which will tell you how many calories you personally should consume to lose weight. They also have a lot of useful information along with recipes!
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