Thursday, January 14, 2010

Awesome job this week!

Keep up the great work!
We are done with week one and press ever forward into week two!

Recap:
  1. Weekly Challenge: eat 5 fruits or veggies a day (make sure to keep track of your efforts)
  2. Group Workouts:

  •  Friday @ Melisa 6pm  Stretching and Walking
  • Saturday @ Renee's 1:30 Cardio Workout Video
  • Monday @ Lorraine's 6pm Stretching and Walking
  • Tuesday @ Marina's 6pm Circuit Workout
  • Wednesday @ Renee's 6pm Stretching and Walking
  • Thursday Weigh In @ Lorraine's 6:30!!!!!
               

1 comment:

  1. HELLO!! You forgot to announce the winner last night.... RENEE COSTA!!!!! so you have now motivated me .... to kick you butt next week LOL (bring it on) :D
    ps my phones stupid and never let me post comments under my name but you can guess who this is

    ReplyDelete